Preparation time: 10 minutes
Cooking time: 4 hours
Servings: 6


Ingredients:


1 pound chicken thighs, skinless and boneless
2 tablespoons olive oil
1 yellow onion, chopped
1 garlic clove, minced
4 ounces canned green chilies, chopped
A handful cilantro, chopped
Salt and black pepper to the taste
15 ounces canned tomatillos, chopped
5 ounces canned garbanzo beans, drained
15 ounces rice, cooked
5 ounces tomatoes, chopped
15 ounces cheddar cheese, grated
4 ounces black olives, pitted and chopped


Directions:


1. In your Slow cooker, mix oil with onions, garlic, chicken, chilies, salt,
pepper, cilantro and tomatillos, stir, cover the slow cooker and cook on
High for 3 hours

2. Take chicken out of the slow cooker, shred, return to slow cooker, add
rice, beans, cheese, tomatoes and olives, cover and cook on High for 1
more hour.

3. Divide between plates and serve.


Nutrition: calories 300, fat 11, fiber 3, carbs 14, protein 30