Preparation time: 10 minutes
Cooking time: 7 hours
Servings: 4


4 lamb shanks
2 tablespoons olive oil
1 yellow onion, finely chopped
3 carrots, roughly chopped
2 garlic cloves, minced
2 tablespoons tomato paste
1 teaspoon oregano, dried
1 tomato, roughly chopped
4 ounces chicken stock
Salt and black pepper to the taste


1. In your Slow cooker, mix lamb with oil, onion, garlic, carrots, tomato
paste, tomato, oregano, stock, salt and pepper, stir, cover and cook on
Low for 7 hours.

2. Divide into bowls and serve hot.

Nutrition: calories 400, fat 13, fiber 4, carbs 17, protein 24