Preparation time: 10 minutes
Cooking time: 7 hours
Servings: 4


Ingredients:


4 lamb shanks
2 tablespoons olive oil
1 yellow onion, finely chopped
3 carrots, roughly chopped
2 garlic cloves, minced
2 tablespoons tomato paste
1 teaspoon oregano, dried
1 tomato, roughly chopped
4 ounces chicken stock
Salt and black pepper to the taste


Directions:


1. In your Slow cooker, mix lamb with oil, onion, garlic, carrots, tomato
paste, tomato, oregano, stock, salt and pepper, stir, cover and cook on
Low for 7 hours.

2. Divide into bowls and serve hot.


Nutrition: calories 400, fat 13, fiber 4, carbs 17, protein 24