Preparation time: 10 minutes
Cooking time: 7 hours
4 lamb chops
1 teaspoon liquid smoke
1 cup green onions, chopped
2 cups canned tomatoes, chopped
1 teaspoon smoked paprika
2 tablespoons garlic, minced
Salt and black pepper to the taste
3 cups beef stock
1. In your Slow cooker, mix lamb with liquid smoke, green onions,
tomatoes, paprika, garlic, salt, pepper and stock, stir, cover and cook on
Low for 7 hours.
2. Divide everything between plates and serve.
Nutrition: calorie 364, fat 12, fiber 7, carbs 29, protein 28